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Street workout to get South African children fit – BBC News

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Muscle-ups, front lever, and the human flag are exercises that you will rarely see in the gym. They are extreme body weight only movements performed by competitors in the growing sport of street workout. The sport can be practiced anywhere, at any time and for free.
Smith Mangena, from Soweto in South Africa, was the first African to compete in the world championships. He is now taking the sport back into the townships to help keep young people healthy in a nation with one of the highest obesity rates in the world. Video journalist: Christian Parkinson

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8 Comments

8 Comments

  1. @konstantinos_spoiler

    January 20, 2024 at 2:25 pm

    nice

  2. @paulpenjueli5021

    January 20, 2024 at 2:25 pm

    We must give thanks to exercise enthusiasts. It is great to develop a style that is is fun especially promotion of 'bodies' and abilities. We can see where the origins of the 'sport' is coming from and is indeed lively. Thank you very much, South Africa. GOD Bless.

  3. @mcode2176

    January 20, 2024 at 2:25 pm

    I suppose this "new sport" is a no women allowed?

  4. @ahmedjama3084

    January 20, 2024 at 2:25 pm

    Great motivation for work out enforcement…go south Africa.
    BUTTER STOP KILLING OTHER AFRICAN MIGRANTS, SOMALIA, ECT

  5. @ahmedjama3084

    January 20, 2024 at 2:25 pm

    @nikada vise… Africa is a continent, yo
    & yes we have 16 or more in a family.
    Africa belongs to Africanis… Say in we're ever is you call fist class country we're you grow up to be to be retardness,

    couse you live in a system ,
    No God.
    No Traditions.
    Only media/Sports take your occupancy time.

    What ever is in Europe or else we're in this so called first class country you mention, is and from Africa. That been said hold your horses!!

  6. @gailhuff9928

    January 20, 2024 at 2:25 pm

    African men are looking good and in shape for a good cause.

  7. @roladura7240

    January 20, 2024 at 2:25 pm

    Now that was great

  8. @BBCNews

    January 20, 2024 at 2:25 pm

    Muscle-ups, front lever, and the human flag are exercises that you will rarely see in the gym.  They are extreme body weight only movements performed by competitors in the growing sport of street workout.  The sport can be practiced anywhere, at any time and for free. 
    Smith Mangena, from Soweto in South Africa, was the first African to compete in the world championships.  He is now taking the sport back into the townships to help keep young people healthy in a nation with one of the highest obesity rates in the world. Video journalist: Christian Parkinson

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News UK

US hits ‘dozens’ of Iranian sites in strikes, as Iran targets US bases in region | BBC News

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The US said it has hit “dozens” of Iranian military targets in overnight attacks, in response to Iran hitting commercial ships in the Strait of Hormuz.

The military said it struck “air-defense systems, coastal radar sites, missile and drone capabilities, and small boats”, using aircraft, ships, and drones – including “one-way attack sea drones for the first time”.

“The Strait of Hormuz is a vital maritime corridor for global trade,” the US military said. “Iran does not control it”.

In response, Iran said it targeted US bases in Jordan, Bahrain, and Kuwait and also radar systems in Oman.

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Trump demands 20% toll on cargos passing through strait of Hormuz | BBC News

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President Donald Trump has said the US is reinstating a naval blockade of Iranian ports and will impose a 20% charge on all cargo shipped through the Strait of Hormuz following days of escalating strikes between the two countries.

He said this would stop “Iran’s ships or customers” from entering or leaving the key oil shipping route, but “all other countries will have fair and open use of the Strait”.

Iran’s foreign minister later said whoever provides safe passage “should be compensated for this service”, but Iran would remain the strait’s “GUARDIAN” – using Trump’s word.

Tehran and Washington clashed over the strait’s control after exchanging strikes in the region overnight and on Monday.

The US said it carried out strikes against military targets in Iran, targeting air defence systems, coastal radars, and missile and drone sites. Iran said it responded by striking US military bases in Kuwait, Jordan and Bahrain, and radars in Oman.

Reeta Chakrabari presents BBC News at Ten reporting by Jeremy Bowen.

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Wildfires in the UK and Europe as heatwaves continue | BBC News

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Wildfires of ‘exceptional scale’ have taken force in Paris, as neighbouring Spain still tackles flames across the country following its own devastating fires.

Now the UK is also experiencing wildfires in England and Wales, as its third heatwave of the year is set to intensify again this week.

Here’s what we know so far about the extent of wildfires in Europe and the UK, and how heatwaves are impacting them.

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New explosions near Iranian port cities, says state media | BBC News

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Explosions have been heard near two Iranian port cities, Bandar Abbas and Bushehr, state media has reported.

It comes after another night of strikes between the US and Iran, with Iran’s Islamic Revolutionary Guard Corps saying it hit two UAE tankers in the Strait of Hormuz and targeted US facilities in Jordan and Bahrain.

The UAE called the attack “brazen”, adding that an Indian crew member was killed and eight others were injured.

Meanwhile, the US military says it completed strikes on targets aimed at degrading “Iran’s ability to attack commercial shipping” – Iranian state media reports three people were killed.

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US launches more strikes on Iran and resumes naval blockade of ports | BBC News

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The US military said it was carrying out a new wave of strikes on targets in Iran. It said the aim of the attacks was to degrade Iran’s ability to attack shipping in the strait of Hormuz. It came ass the US Navy resumed its blockade of Iran’s ports.

Iran said that control of the strait of Hormuz was required for its national security and it will exercise sovereignty over the key shipping lane, whatever the cost.

President Trump announced that he was scrapping a plan he had announced a day earlier, for placing a 20% toll or tariff on all cargos passing through the strait of Hormuz.

Clive Myrie presents BBC News at Ten reporting by Sarah Smith in Washington.

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