Food UK
Bliss Balls Recipe
If you suffer from low energy levels as the day continues or, worse still, rely on sugary drinks and candy/chocolate to give you that pick-me-up then these little snacks would be much better for you.
With lower GI and a slower release of sugar and energy these will maintain energy and concentration levels throughout the day.
Get the full recipe at http://sortedfood.com/fruitnutsnacks
Want more info from Nichola here: https://www.youtube.com/NicsNutrition
Or on her website here: http://nicsnutrition.com/
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@amitabasu7730
December 20, 2023 at 2:20 am
Excellent coordination Ben!
@pianystrom8137
December 20, 2023 at 2:20 am
All those lovely, little treats will spike insulin, since the dried fruits contain too much sugar. Natural or added, it's still sugar. Have a few nuts and a small piece of dark chocolate, or better yet, avoid all snacking.
@oliverryan2451
December 20, 2023 at 2:20 am
we have a bace sale at school what recept do you setgest
@sofijaantoniuk762
December 20, 2023 at 2:20 am
Jamie's mustache is really bothering me in this video… WHAT IS WRONG WITH YOU, MUSTACHE!?
@clairedixon4333
December 20, 2023 at 2:20 am
Could you do the coconut one without coconut I don't like it
@feefee88
December 20, 2023 at 2:20 am
thanx guys this was an awesome video iv always wanted to make these but ever seen a quick and easy recipe for making then 👍
@afifakath2230
December 20, 2023 at 2:20 am
tried the date bites! yummmm
@angle5270
December 20, 2023 at 2:20 am
did ben choose the title
@simoncanniffe9978
December 20, 2023 at 2:20 am
how did you do the first bit? why didnt the camera have a reflection? Mike is a vampire confirmed
@afifakath2230
December 20, 2023 at 2:20 am
@sortedfood it might sound weird. but I love having any smoothie and adding green tea to it! it gives so much energy! love it during exams!
@afifakath2230
December 20, 2023 at 2:20 am
yum!
@gerrardsferret
December 20, 2023 at 2:20 am
I hate desiccated coconut, is there something else that would work well with the lime instead?
Thanks
@TheSupermollie
December 20, 2023 at 2:20 am
can i change the honey to agave syrup?
@Siriusly_Sirius
December 20, 2023 at 2:20 am
Jaime: "Yyyup"
@andreadimmick8105
December 20, 2023 at 2:20 am
made them today, must put a lock on the fridge, they are so good, gave some to neighbour who also happily chomped.
@jessicaplumley5718
December 20, 2023 at 2:20 am
He said it tastes better than a chocolate bar…..Jamie what kind of chocolate do they feed you over there???
@averysmallmushroom3614
December 20, 2023 at 2:20 am
Wow! These look amazing! I'm so excited to try them.
I love the fact you put lime into date squares. Lime and lemon are my go-to for energy. I'm not even sure if it does anything scientifically, but it always helps. I dance a lot everyday, so whenever I need a pick-me-up, I fill a water bottle with really lemony water. It's delicious and so refreshing.
@theodorahamilton-holbrook6887
December 20, 2023 at 2:20 am
Could u use dried fig seeds as a base
@olivepop66
December 20, 2023 at 2:20 am
Whats the best substitute for the dates??
@dthio
December 20, 2023 at 2:20 am
Did someone change the title to Bliss Balls? The last time I watched this I don't remember clicking on Bliss Balls. And yes I watch sorted foods videos more thanks once sometimes. Don't judge they're awesome
@lunakixxx832
December 20, 2023 at 2:20 am
He works out? it doesn't show :/ Sorry:D
@caniko2
December 20, 2023 at 2:20 am
There is no such thing as sugar high and sugar low. I am a molecularbiologist 🙂
Here is a source to learn about how the body maintains a stable bloodsugar
@damond11111
December 20, 2023 at 2:20 am
training with female dumbbells ?
@furdiebant
December 20, 2023 at 2:20 am
Really excellent snacks boys
@donaldcarnley8857
December 20, 2023 at 2:20 am
Omg looks great can't wait to try it.
@Winter_Blood
December 20, 2023 at 2:20 am
I make something like these all the time!
@AlishaCarte
December 20, 2023 at 2:20 am
Okay so anyone who has made these…how many does a batch make? I want to make these because I have a lot of the ingredients but I don't want to make one I don't like and have like two dozen of them.
@kimjohnston6051
December 20, 2023 at 2:20 am
Chicken noodle soup not gluten free
@wreak3r
December 20, 2023 at 2:20 am
I wonder what would you guys be able to do with Açai. that's a really performance food.
@Jaoinator
December 20, 2023 at 2:20 am
Can u perhaps eat these after workout as a recover-snack?
@voornaamachternaam3444
December 20, 2023 at 2:20 am
Can you also make a recipe of lunch ideas that give an energy boost?
@DarkenIrishWolf
December 20, 2023 at 2:20 am
What would blitz well with dried cherries?