Sports UK
Kickstart your football fitness with Bradley Simmonds | BBC Sport
Celebrity Traitors is back! 😍 Last year’s finalist Joe Marler picks his three sporting stars who he’d want on side in the castle 🤝
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Carlos Alcaraz explains the unusual pact he made with his coaching team after winning the Japan Open, which led to their new moustaches at the Shanghai Masters.
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Verstappen DOMINANT as Antonelli extends title lead 🏎️ How the Bahrain GP in Malaysia unfolded!
Max Verstappen never looked back from pole position to win the Bahrain Grand Prix in Malaysia, securing his first victory of 2026.
Harry Benjamin, former Formula E driver Sam Bird and the BBC’s F1 correspondent Andrew Benson analyse how the Red Bull driver did it.
They also unpick a chaotic start to the race which was initially delayed by a tropical downpour, before a software issue affected most of the grid on the formation lap and caused another delay.
Plus, with George Russell being forced to retire, is it now only a matter of time before Kimi Antonelli secures his first world title? And how did Lewis Hamilton fight back to the podium after a miserable first few laps which saw him slip way down the field?
00:00 The most chaotic start in F1 history?
06:24 Max Verstappen dominant
09:45 Antonelli extends championship lead
16:11 Mercedes need to get on top of PU issues
18:10 Lewis Hamilton’s remarkable recovery drive
22:12 What has happened to McLaren’s pace?
25:15 Fernando Alonso proves he’s still got it
29:06 Driver of the day & wrap-up
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Watch The Wayne Rooney Show on YouTube or BBC iPlayer.
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Domestic bliss! 😄🍿 | The Wayne Rooney Show
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Gary Lineker signs-off his final Match of the Day appearance by thanking his colleagues and viewers after more than 25 years of presenting the show.
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Gary Lineker’s final Match of the Day #shorts
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@leogill5459
January 3, 2024 at 3:31 pm
This has helped SOOOOOO much.
@harrydavies2870
January 3, 2024 at 3:31 pm
My legs hurt 3 days after doing this
@harrydavies2870
January 3, 2024 at 3:31 pm
Thought it was gonna be reasonably easy but that was toughhhh
@darshasticds1384
January 3, 2024 at 3:31 pm
they could rename this lockdown/quarantine fitness for schools😂🤣
@x-hype4400
January 3, 2024 at 3:31 pm
Throws down bottles
@joshuathompson566
January 3, 2024 at 3:31 pm
Amazing workout
@whoselsie4223
January 3, 2024 at 3:31 pm
if anyone needs answers for a quiz here:
the best part about it was the quick side-stepping as it was fun to do and wasn't too tiring and it gave me a boost of energy after but in general the exercise was fun and something active to do.
@l4uqu1
January 3, 2024 at 3:31 pm
bruh why he say explosive so much we aint in ww3 chill
also if u actually did this (not me) well done i am out of breath watching
@a380
January 3, 2024 at 3:31 pm
lol watching this in bed
@woodstar_10
January 3, 2024 at 3:31 pm
I'm watching this 4 school and not doing the exersises
@monak5674
January 3, 2024 at 3:31 pm
mr oddy i am doing the work
@younasgiash6725
January 3, 2024 at 3:31 pm
hello
@Schlong62
January 3, 2024 at 3:31 pm
why school why
@owaowa9499
January 3, 2024 at 3:31 pm
Yes sir I am doing this workout..
@darthvader2296
January 3, 2024 at 3:31 pm
mr abbas i did do it but not properly
@meg-vh2hq
January 3, 2024 at 3:31 pm
Mr Abbas, if your're seeing this, I didnt do the PE.
@lorrainestewart3756
January 3, 2024 at 3:31 pm
Mr Wilson I did the workout if you're reading this
@davidwatson3238
January 3, 2024 at 3:31 pm
Cheers Bradley great video. Managed it a lot better on the second workout. Keep up the good work.
@Anonymous-px5co
January 3, 2024 at 3:31 pm
What was the work to rest ratio? No reason… just curious…
@Anonymous-px5co
January 3, 2024 at 3:31 pm
I can’t stand all the birds wtf
@Anonymous-px5co
January 3, 2024 at 3:31 pm
Me too, everyone…
@jakespark3030
January 3, 2024 at 3:31 pm
Ya same I gotta watch this for school work
@junioriloki3142
January 3, 2024 at 3:31 pm
People watching this ? I’m doing it
@khalidmehmood6002
January 3, 2024 at 3:31 pm
Watching because of school
@riyadk76
January 3, 2024 at 3:31 pm
What sport did he professionally play? For Educational purposes
@targeter638
January 3, 2024 at 3:31 pm
Whose else's parents had ago at you because your loud
@waluigisthanosbrother9240
January 3, 2024 at 3:31 pm
This school work is very effective 😐😐
@saberlance6018
January 3, 2024 at 3:31 pm
school…
@sadiq3325
January 3, 2024 at 3:31 pm
Who else got this as school work lmao
@samdm8689
January 3, 2024 at 3:31 pm
1
@samdm8689
January 3, 2024 at 3:31 pm
But guys, what about joe wick the famous YT body coach ;-;
@tea8549
January 3, 2024 at 3:31 pm
just listened to a guy breathe heavy for 20 mins for a pe lesson
@no-xj2um
January 3, 2024 at 3:31 pm
Same as me
@ytxacid9939
January 3, 2024 at 3:31 pm
Any 1 watching this for school
@flyinscottsman7961
January 3, 2024 at 3:31 pm
yum
@benji_9818
January 3, 2024 at 3:31 pm
Anyone else lying in bed watching this cuz of school 😂
@jeffyohe2901
January 3, 2024 at 3:31 pm
Fantastic workout! Had me sweating! Thanks man! Will follow!
@user-fo3px9bg7t
January 3, 2024 at 3:31 pm
Miss Peterkin I did do the workout if your reading this.
@aziel4278
January 3, 2024 at 3:31 pm
be greatful it was posted the day after my bday
this is for skl i-
@ZimmyMizzy
January 3, 2024 at 3:31 pm
for school lol ew
@georgegeorgegeorge4539
January 3, 2024 at 3:31 pm
no