News UK
Coronavirus: How to combat back pain while working from home – BBC News
As millions of people are told to work from home and adjust to doing their jobs remotely, there are likely to be inconsistent desk set-ups where injuries are more likely.
Alishah Merchant, a physiotherapist at Rebalance Sports Medicine, gives some tips on how to optimise your home workstation.
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The US said it has hit “dozens” of Iranian military targets in overnight attacks, in response to Iran hitting commercial ships in the Strait of Hormuz.
The military said it struck “air-defense systems, coastal radar sites, missile and drone capabilities, and small boats”, using aircraft, ships, and drones – including “one-way attack sea drones for the first time”.
“The Strait of Hormuz is a vital maritime corridor for global trade,” the US military said. “Iran does not control it”.
In response, Iran said it targeted US bases in Jordan, Bahrain, and Kuwait and also radar systems in Oman.
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President Donald Trump has said the US is reinstating a naval blockade of Iranian ports and will impose a 20% charge on all cargo shipped through the Strait of Hormuz following days of escalating strikes between the two countries.
He said this would stop “Iran’s ships or customers” from entering or leaving the key oil shipping route, but “all other countries will have fair and open use of the Strait”.
Iran’s foreign minister later said whoever provides safe passage “should be compensated for this service”, but Iran would remain the strait’s “GUARDIAN” – using Trump’s word.
Tehran and Washington clashed over the strait’s control after exchanging strikes in the region overnight and on Monday.
The US said it carried out strikes against military targets in Iran, targeting air defence systems, coastal radars, and missile and drone sites. Iran said it responded by striking US military bases in Kuwait, Jordan and Bahrain, and radars in Oman.
Reeta Chakrabari presents BBC News at Ten reporting by Jeremy Bowen.
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Wildfires of ‘exceptional scale’ have taken force in Paris, as neighbouring Spain still tackles flames across the country following its own devastating fires.
Now the UK is also experiencing wildfires in England and Wales, as its third heatwave of the year is set to intensify again this week.
Here’s what we know so far about the extent of wildfires in Europe and the UK, and how heatwaves are impacting them.
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Explosions have been heard near two Iranian port cities, Bandar Abbas and Bushehr, state media has reported.
It comes after another night of strikes between the US and Iran, with Iran’s Islamic Revolutionary Guard Corps saying it hit two UAE tankers in the Strait of Hormuz and targeted US facilities in Jordan and Bahrain.
The UAE called the attack “brazen”, adding that an Indian crew member was killed and eight others were injured.
Meanwhile, the US military says it completed strikes on targets aimed at degrading “Iran’s ability to attack commercial shipping” – Iranian state media reports three people were killed.
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The US military said it was carrying out a new wave of strikes on targets in Iran. It said the aim of the attacks was to degrade Iran’s ability to attack shipping in the strait of Hormuz. It came ass the US Navy resumed its blockade of Iran’s ports.
Iran said that control of the strait of Hormuz was required for its national security and it will exercise sovereignty over the key shipping lane, whatever the cost.
President Trump announced that he was scrapping a plan he had announced a day earlier, for placing a 20% toll or tariff on all cargos passing through the strait of Hormuz.
Clive Myrie presents BBC News at Ten reporting by Sarah Smith in Washington.
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For the latest news download the BBC News app or visit BBC.com/news
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@epiccow6735
January 7, 2024 at 7:41 am
My lower back killing me from playing too much ps4 these days
@wageedkaran3495
January 7, 2024 at 7:41 am
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@seabell2343
January 7, 2024 at 7:41 am
Get some slendertone shorts, after a while they'll eliminate lower back pain from sitting without any real exercise at all. Although real exercise helps too.
@user-uf5zn1gt7v
January 7, 2024 at 7:41 am
I train my arm and abs everytime I come back from a restroom.
@wokebro1743
January 7, 2024 at 7:41 am
The only pain that needs combating is the one coming from scandalous media corporations such as the BBC.
@puppylover4658
January 7, 2024 at 7:41 am
so wish i had kept on the move and gone for walks everyday…..i work in a kitchen so always on my feet and walking….lockdown came and so did the lazyness…….and then last week i go to do my garden and find im in great pain…..my back has totally seized up….now im worried that i will be able to return to work and it will be so bad that i wont be able to cope and have to go off sick……so wish i had gone for walks and kept active….u dont expect that to happen…..defo advise ppl to keep on the move…
@pablo9364
January 7, 2024 at 7:41 am
Ridiculous video
@greybeard6504
January 7, 2024 at 7:41 am
First world problems.
@TheNovelty8theory
January 7, 2024 at 7:41 am
https://youtu.be/igx86PoU7v8
Worrying video about Bill Gates biometric ID and vaccination programme. Worth a look.
@steveminer3972
January 7, 2024 at 7:41 am
Oh poor sissy’s working from home😿
@ShortWorld007
January 7, 2024 at 7:41 am
From silk production to Corona virus production, China is good at cover up.
@gurditasingh6598
January 7, 2024 at 7:41 am
To combat back pain..
Just smoke a joint
@xXPS3ISGODXx
January 7, 2024 at 7:41 am
https://youtu.be/igx86PoU7v8?t=1184
@candya1040
January 7, 2024 at 7:41 am
Hah!! Are you kidding me? I hurt worse at work than at home any day! Home is comfort:)
@richardcowley7346
January 7, 2024 at 7:41 am
https://www.youtube.com/watch?v=VFyKkopIbNY
@auro1986
January 7, 2024 at 7:41 am
bbc this is the extra payment they get for disclosing company internal secrets while working from home
@douglastaggart9360
January 7, 2024 at 7:41 am
bbc and sky news are having a really good fight to see who are the biggest pricks
@GaasubaMeskhenet
January 7, 2024 at 7:41 am
Lol. too poor. don't have a chair or a table. this was pretty useless for me
@richardw7959
January 7, 2024 at 7:41 am
The BBC focus more on how to conduct yourself in the workplace to avoid contracting COVID. Or, how to commute to work in the safest manner? I don't think the BBC has noticed that many people don't have the luxury of staying at home and have more things to worry about than a little ache.
@jostallworth3087
January 7, 2024 at 7:41 am
In the 21st Century, straightback chairs are underrated.
@santsingh3288
January 7, 2024 at 7:41 am
https://www.youtube.com/watch?v=SfshvyQe5y0 story of wuhan virus
@aaaooo6602
January 7, 2024 at 7:41 am
Шоу закінчилось, передайте всім!
@russianhomecat3313
January 7, 2024 at 7:41 am
I walk to a distant shop every day and buy food for one -two days.
@liczysiekasa
January 7, 2024 at 7:41 am
https://youtu.be/QR7AzWeQW3Y
@farrakhyasin822
January 7, 2024 at 7:41 am
OH NO! SHE WENT FOR WALK AT 1:40 … DID SHE SOCIAL DISTANCE? DID SHE ACCIDENTALLY BREATHE NEAR ANYONE AT ANY POINT? WAS SHE WEARING A MASK?…GLOVES?…MY MIND IS FULL OF SO MUCH ANXIETY ABOUT THIS CORONAVIRUS(SCAM)!.