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Coronavirus: How to combat back pain while working from home – BBC News

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As millions of people are told to work from home and adjust to doing their jobs remotely, there are likely to be inconsistent desk set-ups where injuries are more likely.

Alishah Merchant, a physiotherapist at Rebalance Sports Medicine, gives some tips on how to optimise your home workstation.

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26 Comments

26 Comments

  1. @amosplump5162

    January 7, 2024 at 7:41 am

    Listen folks, I did all of it , a beautifull homepage for collect budget smooth and rapid will surly be ONE B i z Opp . c 0m , trust me, this webpage works.

  2. @epiccow6735

    January 7, 2024 at 7:41 am

    My lower back killing me from playing too much ps4 these days

  3. @seabell2343

    January 7, 2024 at 7:41 am

    Get some slendertone shorts, after a while they'll eliminate lower back pain from sitting without any real exercise at all. Although real exercise helps too.

  4. @user-uf5zn1gt7v

    January 7, 2024 at 7:41 am

    I train my arm and abs everytime I come back from a restroom.

  5. @wokebro1743

    January 7, 2024 at 7:41 am

    The only pain that needs combating is the one coming from scandalous media corporations such as the BBC.

  6. @puppylover4658

    January 7, 2024 at 7:41 am

    so wish i had kept on the move and gone for walks everyday…..i work in a kitchen so always on my feet and walking….lockdown came and so did the lazyness…….and then last week i go to do my garden and find im in great pain…..my back has totally seized up….now im worried that i will be able to return to work and it will be so bad that i wont be able to cope and have to go off sick……so wish i had gone for walks and kept active….u dont expect that to happen…..defo advise ppl to keep on the move…

  7. @pablo9364

    January 7, 2024 at 7:41 am

    Ridiculous video

  8. @greybeard6504

    January 7, 2024 at 7:41 am

    First world problems.

  9. @TheNovelty8theory

    January 7, 2024 at 7:41 am

    https://youtu.be/igx86PoU7v8

    Worrying video about Bill Gates biometric ID and vaccination programme. Worth a look.

  10. @steveminer3972

    January 7, 2024 at 7:41 am

    Oh poor sissy’s working from home😿

  11. @ShortWorld007

    January 7, 2024 at 7:41 am

    From silk production to Corona virus production, China is good at cover up.

  12. @gurditasingh6598

    January 7, 2024 at 7:41 am

    To combat back pain..

    Just smoke a joint

  13. @candya1040

    January 7, 2024 at 7:41 am

    Hah!! Are you kidding me? I hurt worse at work than at home any day! Home is comfort:)

  14. @auro1986

    January 7, 2024 at 7:41 am

    bbc this is the extra payment they get for disclosing company internal secrets while working from home

  15. @douglastaggart9360

    January 7, 2024 at 7:41 am

    bbc and sky news are having a really good fight to see who are the biggest pricks

  16. @GaasubaMeskhenet

    January 7, 2024 at 7:41 am

    Lol. too poor. don't have a chair or a table. this was pretty useless for me

  17. @richardw7959

    January 7, 2024 at 7:41 am

    The BBC focus more on how to conduct yourself in the workplace to avoid contracting COVID. Or, how to commute to work in the safest manner? I don't think the BBC has noticed that many people don't have the luxury of staying at home and have more things to worry about than a little ache.

  18. @jostallworth3087

    January 7, 2024 at 7:41 am

    In the 21st Century, straightback chairs are underrated.

  19. @santsingh3288

    January 7, 2024 at 7:41 am

  20. @aaaooo6602

    January 7, 2024 at 7:41 am

    Шоу закінчилось, передайте всім!

  21. @russianhomecat3313

    January 7, 2024 at 7:41 am

    I walk to a distant shop every day and buy food for one -two days.

  22. @farrakhyasin822

    January 7, 2024 at 7:41 am

    OH NO! SHE WENT FOR WALK AT 1:40 … DID SHE SOCIAL DISTANCE? DID SHE ACCIDENTALLY BREATHE NEAR ANYONE AT ANY POINT? WAS SHE WEARING A MASK?…GLOVES?…MY MIND IS FULL OF SO MUCH ANXIETY ABOUT THIS CORONAVIRUS(SCAM)!.

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News UK

At least 17 killed in Russian strike on Ukraine | BBC News

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At least 17 people were killed in the latest round of Russian missile and drone attacks, officials in Ukraine have said.

The country is seeing a surge in the number of civilian casualties, as Russian strikes exploit weaknesses in Ukraine’s air defence systems.

Capital city Kyiv was targeted in the recent strikes, along with cities in the east of the country.

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For the latest news download the BBC News app or visit BBC.com/news

#Russia #Ukraine #BBCNews

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Inside the Chinese factory using robots to power online shopping | BBC News

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Every time you order clothes, groceries or household essentials online, there’s a chance an autonomous robot helped out.

Inside warehouses across the world, fleets of autonomous robots are changing the way orders are picked, packed and dispatched. Much of this technology is being developed in China.

Tech Now’s Suranjana Tewari heads behind the scenes of Geek+, the world’s largest supplier of autonomous mobile warehouse robots.

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#Robots #China #BBCNews

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At least 37 dead in huge blast as arms depot hit by Russian drone in Ukraine | BBC News

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37 people have been killed after a huge explosion at an arms depot in Ukraine which was struck by a Russian drone. The ams storage facility was based near a residential areas on the outskirts of the capital, Kyiv. Hundreds of people have been evacuated from the area and a rescue operation is continuing, with fears that the death toll will rise.

Shells, mines and drones stored at the facility exploded in a massive blast that destroyed nearby homes nearby, including a care home for the elderly and disabled.

Ukraine’s President Volodymyr Zelensky strongly criticised the location of the depot near people’s homes, saying an investigation had been launched into “terrible negligence on the part of those who stored explosive right next to people”.

Russia’s Ministry of Defence said that its forces had targeted “an ammunition depot”.

Ben Brown presents BBC News at Ten reporting by Dan Johnson in Kyiv.

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#BBCNews

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Inside secret police warehouse as Germany targets small boats gangs | BBC News

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Germany has carried out its first raids under a new law to crack down on smugglers using the country as a staging post for small …

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Hawk Fire wildfire in Nevada expected to rage for another two days, say officials | BBC News

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US fire crews have reported progress in their efforts to tackle a large wildfire menacing the city of Reno, Nevada – saying the blaze is about a quarter contained.

The Hawk Fire, which began on Saturday, had spread over 15,000 acres by Monday, firefighters said.

Evacuation orders remain in place for 23,000 people, though other residents have now been allowed to return to their homes. Tens of thousands of other residents have been told to be ready to leave at any moment.

Officials are concerned that gusts of wind could drive the flames towards more homes. Unfavourable weather conditions are forecast for the next two days, meaning the fire could continue to burn during that timeframe.

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For the latest news download the BBC News app or visit BBC.com/news

#HawkFire #Nevada #Wildfire #BBCNews

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