MUSIC CREDITS

SONG WRITTEN & PERFOMED BY
Renée & Addifar

SONG PRODUCED BY
Addifar

BEAT PRODUCER
Nate

MIXED & MASTERED BY
@PopsMuzik254

VIDEO PRODUCTION

PRODUCTION COMPANY
0400 Hz

SHOT BY
@zealosh & Muthomi
DIRECTED BY
@Addifarhimself69 & Ratemo

ART & STYLING
STYLISTS WARDROBE
Littleroots
Machoo Society
Swaggy Hang
Shule Mzee
Cosy Thrift
Store 90`s
Wagi Jewels

MAKEUP ARTIST
Lolitaaa

SCRIPTWRITER
Renée

CAST
Renée
Addifar
Ashley Mziri
Baggy Sagger
Beyonce Ruguru
Bozman
Mariam
Inca Marley
Ratemoh
Lolitaaa
Tekila
Nessa
Ian Tico
Natalie
Samantha Soo
Big Mike

CHOREOGRAPHY
Kusonga Tu

DANCER
Ian Tico

POST PRODUCTION
EDITORS
Zealosh
Ratemoh
Addifar

COLORIST
Zealosh

GRAPHICS
Baggy Sagger

SOUND EFFECTS
Terrence

PRODUCTION SUPPORT

LOCATION
Pops Diner [ Mwanzi Market ]

LOCATION MANAGER
Haich

PRODUCTION ASSISTANTS
Ratemoh
Samantha Soo

SPECIAL THANKS

THIS IS FOR YOU

[2026] {RenéeUKICOPY UTASOTA}.
All Rights Reserved

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Auckland is supposed to be moving again. 

The City Rail Link is almost here, the CBD is looking better, and there’s been a lot of talk about the economy finally turning a corner. 

But for many Aucklanders, it still doesn’t feel like a recovery. 

New figures show the value of building work in Auckland has fallen sharply, with non-residential construction taking a major hit. And when construction slows down, it doesn’t just affect developers. It affects jobs, confidence, businesses, the city centre, and the wider economy. 

So, is Auckland’s construction slump one reason the country’s biggest city still feels stuck? 

Today on The Front Page, NZ Herald business editor-at-large Liam Dann joins us to explain what’s happening, why it matters, and whether there’s any sign of momentum returning. 

Editor/Producer: Richard Martin
Executive Producer: Jane Yee

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NZ Herald Twitter: https://goo.gl/Wi6mbv

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‘திமுக ஆட்சியில் நடந்த கொள்ளை…’ பக்காவான Report Ready ஆகிட்டு இருக்கு… TVK Minister TK Prabhu

#malaimurasu #tvkministers #dmk #cmvijay #mkstalin #tvk
Watch Malai Murasu Seithigal (மாலை முரசு செய்திகள்) — Tamil Nadu’s leading 24×7 Tamil News Channel, delivering fast, accurate, and unbiased news coverage across the state.

We bring you latest live news, breaking news, election updates, top headlines, and crime reports — reported deeply from both rural and urban Tamil Nadu with on-ground credibility.

What We Cover

Political News & Top-Rated Political Debate Show – Nettrikkan

Tamil Nadu Local News (Urban + Rural)

Crime Reports, Investigations & Public Issues

Election Coverage, Polling Trends & Live Analysis

Cinema News, Entertainment & Celebrity Updates

Sports, Business, Economy & Market News

Viral Trends, Social Media Buzz & Human-Interest Stories

Stay updated on the latest political developments, breaking stories, and powerful debate discussions featuring expert opinions and fact-based analysis.

📌 Malai Murasu Seithigal – The Fastest, Strongest Voice in Tamil News
📌 Visit: www.malaimurasu.com

📌 Subscribe for Live Tamil News, Political Debates & Daily Breaking Updates

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Vintage in Pills JULIEN MACDONALD Spring 1998 London – Fashion Channel

Julien Macdonald’s Spring/Summer 1998 collection, presented during London Fashion Week, combined beachwear, resort dressing, and eveningwear through a vibrant, club-inspired atmosphere.

The collection featured double-breasted wrap jackets, crop tops, miniskirts, sheer dresses, shawls, and sequined mini dresses, with crochet playing a central role throughout many of the looks. Netted textures and lightweight fabrics reinforced the collection’s relaxed yet glamorous mood.

Bright neon green and pink contrasted with black, silver, and white, reflecting the energetic setting of the show, which included colorful lighting, club music, and dancers. Accessories included metallic heels, satin fascinators, and thick black headbands, while beauty styling remained minimal with pulled-back hair and sculpted cheekbones.

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IG Fashion Channel – https://www.instagram.com/fashionchanneltv

Immerse yourself in the world of fashion with Fashion Channel. Watch high-resolution videos of fashion shows, get beauty advice, and stay updated with the latest trends on our YouTube Fashion Channel.

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Retatrutide is the most powerful weight loss peptide ever studied—a triple agonist hitting GLP-1, GIP, AND glucagon receptors, producing up to 28.7% body weight loss in Phase 3 data. But being the BEST at weight loss doesn’t automatically make Retatrutide the best peptide for YOU. The answer depends on your starting weight, your metabolic health, your cardiovascular risk, and whether you’re chasing fat loss or longevity.

In this video, Dr. Quinn Stillson (MD + strength coach) breaks down the complete science behind Retatrutide and compares it head-to-head against Semaglutide (Ozempic/Wegovy) and Tirzepatide (Mounjaro/Zepbound)—separating what the data actually shows from what the peptide community assumes.

We cover the structure, the triple-receptor mechanism, the real clinical data, the emerging side effect signals, and the longevity question most channels completely skip. By the end, you’ll have a clear risk-benefit framework for deciding whether Retatrutide is right for your specific situation.

🔬 In this video, you’ll learn:
✅ What Retatrutide is and why the GIP backbone makes it structurally unique
✅ How biased agonism changes the GLP-1 potency story
✅ What GLP-1, GIP, and glucagon receptor activation each actually do
✅ The truth about the “increased energy expenditure” claim
✅ Real weight loss data vs Semaglutide and Tirzepatide
✅ The muscle/lean mass loss concern—and what the data shows
✅ Metabolic effects: liver fat, triglycerides, LDL, HDL, blood pressure, heart rate
✅ Why the level of evidence matters more than people think
✅ New side effects: dysesthesia, arrhythmias, discontinuation rates
✅ Should YOU take it if obese or diabetic?
✅ Should YOU take it if NOT obese or diabetic?
✅ Retatrutide and longevity: the GIP/Sirt1 and glucagon/AMPK paradoxes

🎯 Best for:
– Anyone considering Retatrutide for weight loss or body composition
– People comparing GLP-1, dual, and triple agonists
– Longevity-focused individuals weighing peptides for healthspan
– Clinicians and biohackers wanting an evidence-based breakdown
– Anyone tired of the hype who wants honest risk-benefit analysis

📍 Timestamps
00:00 Retatrutide = Best Peptide for Weight Loss, But Is It The Best Peptide For YOU?
01:15 Retatrutide Structure & How it Activates GLP-1, GIP, and Glucagon Receptors
05:31 GLP-1 Receptor Effects – Longevity, Weight, & Glycemic Control
08:12 GIP Receptor Effects – Metabolic Synergy & Questionable Longevity Effects
10:52 Glucagon Receptor Effects – Increased Energy Expenditure But Longevity Harm?
16:29 Retatrutide Weight Loss Effects (vs Semaglutide & Tirzepatide)
18:51 Muscle Loss Concern with Retatrutide (vs Semaglutide & Tirzepatide)
21:03 Retatrutide Metabolic Effects (Cholesterol, Liver Fat, Glycemic Control, Blood Pressure, HR)
25:30 Lower Level of Evidence for Retatrutide (vs Semaglutide & Tirzepatide)
28:17 Retatrutide Side Effects: Dysesthesia, Arrhythmias, More Severe GI Effects
30:05 Should YOU Take Retatrutide (If You’re Obese or Diabetic)?
33:20 Should YOU Take Retatrutide (If You’re NOT Obese or Diabetic)?
36:25 Retatrutide for Anti-Aging & Lifespan Extension (vs Semaglutide & Tirzepatide)
41:02 Is Retatrutide the Best GLP-1 for YOU & Free Peptide Guide

📖 Get the free peptide guide at my website: quinnstillsonmd.com

🔥 Purchase the Hume Body Pod below (FSA/HSA eligible) — up to 50% off!
Code: QUINN
https://humehealth.com//discount/QUINN?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=QUINN

▶️ Related Video
Top 5 Peptides for Longevity → https://youtu.be/22mUkD8bNds

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🔔 Next: How to Use Retatrutide – The Complete Practical Guide

⚠️ Medical Disclaimer
This video is for educational purposes only and does not constitute medical advice. Retatrutide is not FDA-approved and is currently available for research purposes only. Long-term safety and efficacy in humans have not been established. Always consult a qualified healthcare provider before starting any peptide or medical therapy.

#Retatrutide #GLP1 #Peptides #WeightLoss #Tirzepatide #Semaglutide #Longevity

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