Fashion UK
Why You Dread Returning to Work After the Holidays | Four Ways to Actually Help
Dreading Going Back to Work After the Holidays? If the thought of returning to work after the holidays fills you with dread, you’re not alone—and you’re not being dramatic. That sick feeling when you picture Monday morning? It’s your nervous system trying to tell you something important.
In this video, I’ll help you understand why post-holiday work anxiety hits purpose-driven professionals especially hard, and more importantly, what you can do about it. Drawing on 30 years of leadership experience in both corporate and nonprofit sectors, I’ll share three questions to ask yourself to help you understand why you’re feeling like this and four practical, compassionate strategies to help you navigate that first week back without just “pushing through.”
What you’ll learn:
✅ Why your body protests going back to work (hint: it’s not weakness)
✅ Three questions to diagnose whether this is normal re-entry or a warning sign
✅ Four practical coping strategies that actually work (no toxic positivity)
✅ Tiny experiments you can try right now, before you even go back
✅ When dread is data about your workplace, not a personal failure
Timestamps:
00:00 – If you’re dreading going back to work
00:40 – Why this feeling is so common (especially for you)
03:16 – Is this normal dread or a warning sign? Three questions to ask yourself
05:46 – Four practical coping strategies (no toxic positivity)
08:12 – A tiny experiment to try before you go back
WATCH NEXT:
🎥 Thinking About Quitting? Don’t Do It Until You Ask These Seven Questions: https://youtu.be/ZyL1igxFjVI?si=dIZE2krb_JcLHeoS
DIGITAL WORKBOOK:
📥 Download the “Should I Stay or Go?” Workbook here: https://ko-fi.com/s/36b4967751
As a leadership coach and former CEO with 35 years of experience in both corporate and non-profit sectors, I help leaders find purpose, overcome burnout, and navigate change. My mission is to support you in discovering work that brings fulfilment while making a meaningful impact.
📱 CONNECT WITH ME:
🕸️ Website: https://changeout.org
🗞️ Get my weekly newsletter about leadership and work life at: https://www.changeout.org/the-newsletter/
☕️ Buy me a coffee https://ko-fi.com/changeout. Thank you!
⚖️ COMMUNITY GUIDELINES:
We aim to keep this a safe, supportive space.
1. Be kind and constructive.
2. No bullying or personal attacks.
3. Respect privacy (don’t use real names of colleagues/companies).
Comments are moderated to keep this space healthy.
DISCLAIMER: The content in this video is intended for general informational and educational purposes only. It reflects my personal experiences and perspectives gained from working in the UK nonprofit sector and is not a substitute for professional advice tailored to your specific circumstances.
If you need support with workplace issues, leadership challenges, or wellbeing concerns, please consult with qualified professionals including HR advisors, employment lawyers, therapists, or coaches who can provide guidance relevant to your geography, industry, and individual situation.
While I aim to share helpful insights, every workplace and individual is different. What worked in my context may not be appropriate for yours. Please use your judgment and seek professional advice where needed.
source
📖 BOOK INFO:
Title: The Lost World
Author: Sir Arthur Conan Doyle
Narrated by: Mark F. Smith
👇 ABOUT THE BOOK (Plot Summary):
Venture beyond the boundaries of known civilization into a primeval wilderness where survival is dictated by raw strength and calculated intellect. Sir Arthur Conan Doyle’s “The Lost World” introduces the legendary, uncompromising Professor Challenger, a man possessing an elite mind who dares to challenge the scientific status quo. Leading an expedition to a remote, isolated plateau in South America where prehistoric creatures still rule, Challenger and his team must rely on total focus to navigate a brutal environment that punishes the weak and rewards the bold.
The journey through this perilous territory is a masterclass in strategic discipline. Faced with constant existential threats, the expedition members cannot afford a single moment of panic or hesitation; they must weaponize their logic and observation to outsmart apex predators that time forgot. Doyle’s epic narrative is a powerful testament to mental fortitude, showcasing how disciplined human intellect and unbreakable resolve can conquer the most savage and chaotic forces of nature. This audiobook is an essential experience for those who understand that true triumph belongs to those who maintain absolute control over their fear when pushed to the absolute edge.
🎬 ABOUT THIS VIDEO (Our Creative Process):
To provide the best listening experience, this video has been uniquely edited and remastered for the Vivid Audio Library channel:
Visual Animation: We applied a custom slow-motion zoom effect to the cover art to create a high-quality, non-static background.
Audio Visualization: A professional audio spectrum has been precisely synchronized with the narrator’s voice to increase viewer engagement.
Remastered Audio: We curate the finest public domain recordings and enhance them with modern video production techniques to bring these classics to life.
🎧 Listen to this audiobook for FREE!
Enjoy The Lost World by Sir Arthur Conan Doyle at no cost with an Audible Trial:
👉 Claim your FREE copy here: https://amzn.to/3OuhPt6
⚖️ Public Domain Notice:
This recording is in the public domain and is legally used for educational and entertainment purposes. We respect all copyright laws and only provide content that is free for public distribution.
👍 Support the Channel:
If you enjoy our work, please Like, Comment, and Subscribe. Your support helps us continue preserving and sharing these timeless stories! ❤️
source
Welcome to the ultimate 2-hour true crime compilation from The Infographics Show, curated specifically to serve as dark background noise to study to, work to, or fall asleep to. In this long-form true crime documentary mix, we dive deep into the criminal psychology, terrifying double lives, and final captures of history’s most notorious serial killers and hitmen.
We kick off with the shocking story of Richard Kuklinski in “America’s Deadliest Hitman – The Iceman Killer,” followed by a myth-busting deep dive into the real story of the Zodiac Killer. Next, we examine the harrowing case of the Freeway Killer, before investigating the police investigation errors and breakthroughs that show how they actually caught Jeffrey Dahmer. We wrap up by analyzing the chilling mind of the Lipstick Serial Killer and the haunting, unsolved cold case of London’s Jack the Stripper.
If you love true crime animation, creepy unsolved mysteries, criminal profiling, and historical crime documentaries to sleep to, this full length compilation is for you. Grab your headphones, settle in, and enjoy 2 hours of deep-dive true crime storytelling. Don’t forget to like, subscribe, and hit the notification bell for more long-form documentaries!
00:00:00 – Killer Begs to Be Caught in Terrifying Message Written in Lipstick – The Lipstick Serial Killer
00:15:33 – Do Not Hitchhike – The Freeway Killer (America’s Most Evil Serial Killers)
00:54:29 – You’ve Been Lied To About the Zodiac Killer – Here’s the Real Story
01:21:53 – America’s Deadliest Hitman – The Iceman Killer
01:35:48 – How They Actually Caught Jeffrey Dahmer
01:52:57 – Why Was Jack The Stripper Never Caught
Narrated by: Josh Risser
🔔 Don’t forget to SUBSCRIBE! 🔔
SUGGEST A TOPIC:
https://bit.ly/suggest-an-infographics-video
💬 Come chat with me: https://discord.gg/theinfoshow
🔖 MY SOCIAL PAGES
TikTok ► https://www.tiktok.com/@theinfographicsshow
Facebook ► https://www.facebook.com/TheInfographicsShow
All videos are based on publicly available information unless otherwise noted.
source
Bienvenue sur Série SN ! Ici, on analyse les séries sénégalaises en profondeur. Je décrypte chaque épisode, je réagis à …
source
Get sweet offers and promos here = https://sawutser.top/4/8168348
Can’t send the large attachment by mail? Use TransferGB. Send up to 5GB free…
https://transfergb.com
source
ติดต่อโฆษณา 02-669-9585
ติดตามข่าวสารได้ที่ #CHANGE2561
Facebook https://www.facebook.com/change2561
Instagram https://www.instagram.com/change2561
Tiktok https://www.tiktok.com/@change2561official
X https://twitter.com/change2561
source
-
Food UK2 years agoPANCAKES EXPERIMENT: SAME Ingredients DIFFERENT Techniques
-
Other UK2 years ago
The BBC is on obtained time and is quick ending up being Bri…
-
Fashion UK2 years ago
TDX x TB Rock Band EDJ (“All For You”) Full Song + Lyrics – Tower Defense X Roblox
-
Other UK2 years ago
Making it through an honour killing – BBC News
-
Other UK2 years ago
Could Reform Cost the Tories the Next Election?
-
Fashion UK1 year ago
HIGH ON YOU – Jind Universe | Latest Punjabi Love Song 2024
-
Other UK2 years ago
Prince Harry was victim of phone hacking by Mirror Group New…
-
Business UK2 years ago
Martin Daubney | Wednesday 27th November
-
Business UK2 years ago‘This is his top priority’ | Jake Berry on Tom Tugendhat’s economy plans
-
Politics UK2 years agoEnding Anonymity Online: Britain’s Plans to Change the Internet – TLDR News
You must be logged in to post a comment Login