News UK
How to live like a ‘superager’ – BBC News
What will you be like in your 80s? If you find yourself living independently, robust in body and mind and with a wide social circle, congratulations – you are a superager.
In reality, most of us are living longer but more of those extra years are being spent in ill health, often with multiple chronic conditions.
We asked some superagers how to beat these ailments and age the right way.
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The US said it has hit “dozens” of Iranian military targets in overnight attacks, in response to Iran hitting commercial ships in the Strait of Hormuz.
The military said it struck “air-defense systems, coastal radar sites, missile and drone capabilities, and small boats”, using aircraft, ships, and drones – including “one-way attack sea drones for the first time”.
“The Strait of Hormuz is a vital maritime corridor for global trade,” the US military said. “Iran does not control it”.
In response, Iran said it targeted US bases in Jordan, Bahrain, and Kuwait and also radar systems in Oman.
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President Donald Trump has said the US is reinstating a naval blockade of Iranian ports and will impose a 20% charge on all cargo shipped through the Strait of Hormuz following days of escalating strikes between the two countries.
He said this would stop “Iran’s ships or customers” from entering or leaving the key oil shipping route, but “all other countries will have fair and open use of the Strait”.
Iran’s foreign minister later said whoever provides safe passage “should be compensated for this service”, but Iran would remain the strait’s “GUARDIAN” – using Trump’s word.
Tehran and Washington clashed over the strait’s control after exchanging strikes in the region overnight and on Monday.
The US said it carried out strikes against military targets in Iran, targeting air defence systems, coastal radars, and missile and drone sites. Iran said it responded by striking US military bases in Kuwait, Jordan and Bahrain, and radars in Oman.
Reeta Chakrabari presents BBC News at Ten reporting by Jeremy Bowen.
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Wildfires of ‘exceptional scale’ have taken force in Paris, as neighbouring Spain still tackles flames across the country following its own devastating fires.
Now the UK is also experiencing wildfires in England and Wales, as its third heatwave of the year is set to intensify again this week.
Here’s what we know so far about the extent of wildfires in Europe and the UK, and how heatwaves are impacting them.
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Explosions have been heard near two Iranian port cities, Bandar Abbas and Bushehr, state media has reported.
It comes after another night of strikes between the US and Iran, with Iran’s Islamic Revolutionary Guard Corps saying it hit two UAE tankers in the Strait of Hormuz and targeted US facilities in Jordan and Bahrain.
The UAE called the attack “brazen”, adding that an Indian crew member was killed and eight others were injured.
Meanwhile, the US military says it completed strikes on targets aimed at degrading “Iran’s ability to attack commercial shipping” – Iranian state media reports three people were killed.
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The US military said it was carrying out a new wave of strikes on targets in Iran. It said the aim of the attacks was to degrade Iran’s ability to attack shipping in the strait of Hormuz. It came ass the US Navy resumed its blockade of Iran’s ports.
Iran said that control of the strait of Hormuz was required for its national security and it will exercise sovereignty over the key shipping lane, whatever the cost.
President Trump announced that he was scrapping a plan he had announced a day earlier, for placing a 20% toll or tariff on all cargos passing through the strait of Hormuz.
Clive Myrie presents BBC News at Ten reporting by Sarah Smith in Washington.
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@almudenacarnero7934
January 8, 2024 at 6:56 am
Alo cui. Cui año. Vente. Reyes así ok esto yo ellas y ellos. Ok gracias les siempre hasta ba. Ok nos me de tsrrsco se me partió uy. Yo no podia resistirlo aguantarlo. De reyes mundo así suena campanilla. Fan. Fan. Ok vine año.vente reyes NASA estell. Dilo. Medios me uy redex. Viña lata caña tronko. Gracias les llege dilo cui. Cui.
@jblogs1000
January 8, 2024 at 6:56 am
try doing a physical job for 50years digging holes, repetitive production for days on end doing a 18 hour shift over a 3 week period and poor diet this is a FALSE representation of the british country
@hope4surf
January 8, 2024 at 6:56 am
This is AWESOME!!! Great advice for the New Year!
@TurinTurambarTolkien
January 8, 2024 at 6:56 am
Meet the cradle to grave crowd.
@SonoTom
January 8, 2024 at 6:56 am
part of ''aging gracefully'' is not succumbing to delusions like "age is just a number" – these old women prancing around as if they were girls are ridiculous.
@cavink5342
January 8, 2024 at 6:56 am
Disgusting
@adamwaldon5563
January 8, 2024 at 6:56 am
Great great piece!!! Thank you for that!!!
@mmaman6931
January 8, 2024 at 6:56 am
Genetics
@wissamhassan6685
January 8, 2024 at 6:56 am
I want someone to talk with me in English on WhatsApp +9647806847452
@RichardKing4U
January 8, 2024 at 6:56 am
If I live to be 100, then Theresa May and her accomplices will have stolen over 100,000 pounds of my pension. There are 500,000 of us being robbed
Full details on my website http://WWW.100Tempations.com/forum
@Kataplushka
January 8, 2024 at 6:56 am
This is impressive!
@Greenpoloboy3
January 8, 2024 at 6:56 am
As someone under 30 I can say just eat your vegetables. Drink plenty of water, and keep yourself busy
x
@matchbox555
January 8, 2024 at 6:56 am
Old people are annoying and smell. Why the fuck do we want them to live longer?
@no-orwelliandystopia
January 8, 2024 at 6:56 am
Working two jobs to make ends meet with only two childrens and no savings for their college. I just wish I could walk straight when I reach that edge of theirs.
@matchbox555
January 8, 2024 at 6:56 am
Old people living longer is bad for the environment.
@garyabbot4659
January 8, 2024 at 6:56 am
Gilfs. Right lads? Cor
@elizabetharmada5335
January 8, 2024 at 6:56 am
Join po ako mga Nanay….age is just a number. ..right. .
@ina7168
January 8, 2024 at 6:56 am
This is an inspiration to me.
@alexmaiser9294
January 8, 2024 at 6:56 am
Haha. Absolutely correct. Age is just a number meant to assign us to a class. 😊😊😊
@phdcravenmoorehead5039
January 8, 2024 at 6:56 am
Another Jevv old timer ! Who cares!
@sandymoonstone855
January 8, 2024 at 6:56 am
🍎 ✈ Boycott United . remember DR. Dao