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Kayla Itsines’ arms and abs workout to help improve your posture | Bazaar UK

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From bad posture to a sore back, tight shoulders and stiff neck, working for hours on end at a desk can cause countless issues with your body – something office workers will know only too well. Busy, demanding jobs can mean long days hunched over a computer or laptop, with little chance for proper breaks to stretch tight muscles.

Well, help is here. Australian personal trainer and founder of the Sweat app, Kayla Itsines, has devised a workout that will help strengthen those muscles – arms, shoulders, upper back and core – that don’t get much movement during working hours, to help keep you in good alignment. Taken from her new BBG Zero Equipment programme – designed to make exercise as simple as possible – the session lasts just 14 minutes and features just six bodyweight moves, and can be done anywhere.

Whether you’re working from home or have made a return to the office, take a 14-minute break to strengthen those muscles and get your blood pumping with our video above – and read the detailed instructions here: https://www.harpersbazaar.com/uk/beauty/fitness-wellbeing/a33979484/kayla-itsines-arms-abs-workout-desk-posture/

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Fashion UK

Eivan Thorne – Fell For You

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#FellForYou #EivanThorne #melodicrock
Eivan Thorne – Fell For You is a deeply emotional cinematic romantic synthwave melodic rock ballad about discovering the kind of love that quietly changes everything. This song captures the feeling of falling in love so naturally that life itself begins to feel different.

Some love stories don’t arrive with fireworks—they unfold like the pages of a beautiful novel. Slowly. Gently. Until one day you realize the person beside you has become your favorite chapter. “Fell For You” is about that rare connection that transforms ordinary moments into lifelong memories and turns simply existing into truly living.

💬 Thank you for listening and supporting Eivan Thorne.
Every view, every share — keeps the music alive.

⚡ Follow & Subscribe:
🎵 YouTube: https://www.youtube.com/@Eivanthorne
🎵 YouTube Music: https://music.youtube.com/@Eivanthorne
🎧 Spotify: https://open.spotify.com/artist/0VZlHy0Ruh0D5sg2oYe0q5
🎧 Apple Music: https://music.apple.com/in/artist/eivan-thorne/1860034414
🎧 Amazon Music: https://music.amazon.in/artists/B0G62KZGVW/eivan-thorne
🎧 Stream more music here: https://youtube.com/playlist?list=PLuoOmCyi_3PV2zOCTbWGVBAowl0TT1ve1&si=rZqzJD6GN60YSarz

Keywords:
fell for you, fell for you song, romantic synthwave, synthwave rock, atmospheric rock ballad, cinematic love song, emotional love song, 80s melodic rock, retro rock ballad, romantic rock, nostalgic love song, cinematic pop rock, heartfelt ballad, ambient, piano ballad, dreamy music, soulful love song, romantic music, timeless love song, original music, emotional rock, melodic rock, atmospheric pop rock, indie romantic music, soft rock, adult contemporary, official music video, lyrics video, english songs, us uk songs

#LoveSong #Synthwave #AtmosphericRock #RomanticMusic #EmotionalSong #RockBallad #EmotionalBallad

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Fashion UK

The Outfield – Your Love (Official HD Video)

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Official HD Video for “Your Love” by The Outfield
Listen to The Outfield: https://TheOutfield.lnk.to/listenYD

Watch more The Outfield videos: https://TheOutfield.lnk.to/listenYD/youtube

Subscribe to The Outfield official YouTube channel: https://TheOutfield.lnk.to/subscribeYD

Follow The Outfield:
Facebook: https://TheOutfield.lnk.to/followFI/facebook
Spotify: https://TheOutfield.lnk.to/followSI/spotify
YouTube: https://TheOutfield.lnk.to/subscribeYD

Chorus:
I just wanna use your love tonight
I don’t wanna lose your love tonight

#YourLove #TheOutfield #PlayDeep #HD

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Summer Home Trends That Will Be Everywhere This Year, According to a New Yelp Report

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Let’s connect and talk about the latest insights in the industry! #toronto #mississauga #oackville #vaughan #homesellers #propertybuyers

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Fashion UK

Among us Song (Funny Animation) #shorts #comedy #animation #funnyvideos #amongus

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When Dude Dans presses the report button in Among Us… The real question is tho, was he the imposter?

Credits to @Soul-bc7yr for the Among Us Distraction Dance goin on in the background.

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Fashion UK

BEST DAY EVER but Baldi’s Basics [For You Someday] Animation/Gameplay

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after seeing the “BEST DAY EVER” trend, I decided to make my own animation.

what’s better than just an animation? The full fucking mod ported over to my very own FNF Engine [Baldi’s FNF Engine] – made with Unity.

I’ll upload the raw animation over to my Twitter later it’ll be linked down here
https://x.com/Swordablet/status/2075963573826969897

~ Original video I got inspired from ~

Credits are given within the intro of the video itself.

– Inspirations –

https://m.youtube.com/watch?si=W9pzTtJ0mjILg-KC&v=L9976Shhnqk&feature=youtu.be [baldi version by SillyBoiYT

https://m.youtube.com/watch?v=tV0kOjcVm0o&pp=ygUNQmVzdCBkYXkgZXZlcg%3D%3D [BFDI version by NikiAnimations featuring leafy]

and probably many others which I couldn’t find.

~ Credits ~

Baldi model: Thadguy9
(whole animation was done in blender btw)
even edited in the blender video editor (including the text too)

– Extra Info –

THIS SONG WILL NOT BE INCLUDED IN THE FINAL RELEASE OF BADSUM’S PLAN
[due to copyright issues and having 0 permission to include it and the sheer laziness of my dumbass not wanting to finish the rest of the song]

If this video gets 5 views I would create a midi cover of the song up till the first lyrics.

thx 4 watchin!

#bestdayever #baldi #baldisbasics #animation

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