News UK
Is cold water swimming good for you? – BBC News
Cold water swimming has grown in popularity in recent years, with many participants claiming it has physical and mental health benefits.
Now scientists at Portsmouth University, UK are testing these claims with surprising results.
The university’s Dr Heather Massey says studies have shown that cold water immersion has some “therapeutic effect” on conditions such as high blood pressure, migraines and symptoms of menopause and depression.
Subscribe here: http://bit.ly/1rbfUog
#Health #Sport #BBCNews
source
Subscribe to our channel here: https://bbc.in/bbcnews For the latest news download the BBC News app or visit BBC.com/news …
source
Americans are reacting to President Donald Trump’s escalating feud with Pope Leo XIV and the backlash surrounding an AI-generated image depicting the president as a Jesus-like figure, which has since been deleted.
On Monday, Trump posted a lengthy Truth Social message attacking the pontiff, who has been a vocal critic of the US and Israeli military operations in Iran.
He criticised the Pope, calling him “weak on crime” and “terrible for foreign policy”.
The Pope said on Monday that he has “no fear” of the Trump administration or “speaking out loudly of the message of the Gospel, which is what I believe I am here to do”.
Subscribe to our channel here: https://bbc.in/bbcnews
For the latest news download the BBC News app or visit BBC.com/news
#BBCNews
source
US President Donald Trump said US-Iran talks could restart in Pakistan “in the next two days”, though Iran is yet to comment.
He also said the war is “very close to over”, in a preview of an interview released by Fox News.
Meanwhile, Israel’s attacks on Hezbollah targets in Lebanon continue, after it held talks with the Lebanese government in the US on Tuesday.
Subscribe to our channel here: https://bbc.in/bbcnews
For the latest news download the BBC News app or visit BBC.com/news
#US #Iran #BBCNews
source
Lebanon and Israel have held their first diplomatic talks in over three decades – a rare encounter aimed at ending fighting …
source
-
Food UK2 years agoPANCAKES EXPERIMENT: SAME Ingredients DIFFERENT Techniques
-
Other UK2 years ago
The BBC is on obtained time and is quick ending up being Bri…
-
Fashion UK2 years ago
TDX x TB Rock Band EDJ (“All For You”) Full Song + Lyrics – Tower Defense X Roblox
-
Other UK2 years ago
Making it through an honour killing – BBC News
-
Other UK2 years ago
Could Reform Cost the Tories the Next Election?
-
Fashion UK12 months ago
HIGH ON YOU – Jind Universe | Latest Punjabi Love Song 2024
-
Other UK2 years ago
Prince Harry was victim of phone hacking by Mirror Group New…
-
Business UK1 year ago
Martin Daubney | Wednesday 27th November
-
Business UK2 years ago‘This is his top priority’ | Jake Berry on Tom Tugendhat’s economy plans
-
Politics UK2 years agoEnding Anonymity Online: Britain’s Plans to Change the Internet – TLDR News
@Nebuchadnezzar276
December 16, 2023 at 7:47 pm
yes its good. I do it
@lizevans8043
December 16, 2023 at 7:47 pm
Its additive i feel it takes you out of your head just focusing on breathing but you have to be safe with others
@ComplicatedCupcake
December 16, 2023 at 7:47 pm
I love cold water swimming! It’s rejuvenating! I do a warm up first then swim. It calms my mind and rests my body. The water seems warm when you’re moving.
@motog4-75
December 16, 2023 at 7:47 pm
But but but the British beaches are contaminated with sewage 😮
@philipchin3589
December 16, 2023 at 7:47 pm
doing cold shower is much difficult comparing to cold swimming, you stand in such very thin water and air flowing through, my advise is go straight to the clean ocean, submerging in cold water keeps away the air, with swimcap unless you want to keep it real short like under 2 minutes, dont overstay without headgear, i have tried that and that could kill you for sure even you could stand upright , by the time you noticed that you could no longer command yourself, a sudden current could carry you away , freezing the brain is very dangerous ,go in pair or group if applicable , remember have swimcap ready even you aim for extreme, you may try bare head in the last minute and in very shallow water i suggest knee depth, you will see how helpless you can be without your heart supporting your brain in such condition, 10 to 15degree celciius water is the best temperature it is very ideal for swimming where you could go for some distance,spending around 10 to 30 minutes enjoying water view with sealives, the next level will be under 10 celcius degree which is more like bathing , you cant do much swimming , is all about endurance therein, ice bathing is just like standing in shower with cold water ,too hardcore and almost no fun i find, overall i find cold swimming is very helpful in lessening moral burden, in summer or in places where cold water beach isnt available, i suggest you practise fasting like what Muslims and Buddhists do, cold swimming and fasting both allows you to calibrate your state of being for the better , but remember never overdo, just like anything in nature , overdoing is worse off than not doing it at all
@cosimapiadenicola1159
December 16, 2023 at 7:47 pm
I have been swimming in cold water for 5 years and share this passion with a large community in Switzerland. Keeping a regular routine (everyday) has healed me and I witness, it has transformed many ☺ I noticed starting with a pair can help to start the process and keep you motivated !!
@user-pq8dg8sq3q
December 16, 2023 at 7:47 pm
LAS LEYS DE UN TIRANO SON NULAS
@volodymyrsanotskyi3473
December 16, 2023 at 7:47 pm
Yeah, thanks for this ridiculous accent
@KT-bp2ow
December 16, 2023 at 7:47 pm
Britain /ˈbrɪt.ən/ – イギリス
temperature /ˈtɛm.pər.ə.tʃʊr/ – 温度
extreme /ɪkˈstriːm/ – 極端な
dangerous /ˈdeɪn.dʒər.əs/ – 危険な
phenomenon /fəˈnɒm.ɪ.nɒn/ – 現象
acclimatize /əˈklaɪ.mə.taɪz/ – 順応させる
physiology /ˌfɪz.iˈɒl.ə.dʒi/ – 生理学
sympathetic /ˌsɪm.pəˈθet.ɪk/ – 交感神経の
adrenaline /əˈdren.əl.ɪn/ – アドレナリン
noradrenaline /ˌnɔːr.əˈdren.əl.ɪn/ – ノルアドレナリン
therapeutic /ˌθer.əˈpjuː.tɪk/ – 治療の
depression /dɪˈpreʃ.ən/ – うつ病
menopause /ˈmen.ə.pɔːz/ – 更年期
clinical /ˈklɪn.ɪ.kəl/ – 臨床の
trial /ˈtraɪ.əl/ – 試験
inspiratory /ɪnˈspaɪ.rə.tɔːr.i/ – 吸気の
rapidly /ˈræp.ɪd.li/ – 急速に
superficial /ˌsuː.pərˈfɪʃ.əl/ – 表面的な
challenging /ˈtʃæl.ən.dʒɪŋ/ – やりがいのある, 困難な
@sebastianwrites
December 16, 2023 at 7:47 pm
Bloody 'ell… this is a bit over-done… just get in the water – woman!
@pedrolplgm
December 16, 2023 at 7:47 pm
LAS LEYES DE UN TIRANO SON NULAS.
@MaHa-vm6up
December 16, 2023 at 7:47 pm
It is but weighing the risks up would you want to swim in the waters in and around the UK knowing what is allowed to be dumped in them.
@Roland_Tr909_Swing
December 16, 2023 at 7:47 pm
Is the vaccine good for you?
@iqbalm578
December 16, 2023 at 7:47 pm
https://youtu.be/c1pnY4kxziY
@pedrolplgm
December 16, 2023 at 7:47 pm
OJO VIENE LA VERDAD QUE AHORA ESTA MUY CENSURADA.
POR LOS CRIMINALES GENOCIDAS.
ENTERA DESTROZADA IRRECONOCIBLE..
COMO SABE TODO EL MUNDO FIN.
@vjab1108
December 16, 2023 at 7:47 pm
Is watching the BBC good for you?
@Monika77ful
December 16, 2023 at 7:47 pm
I tried cold showers 2 years ago. Hated every shower…. stoped after 2 months. The cold is not for me. Sadly. I'm gonna take a warm shower now.
@georgewalker03
December 16, 2023 at 7:47 pm
Idiots.
@Danicabal
December 16, 2023 at 7:47 pm
Good listening for those who are learning English, like me😂
@bermetesenbekova5246
December 16, 2023 at 7:47 pm
👍
@vongvanna8986
December 16, 2023 at 7:47 pm
Kopjnw
@francellettelaurencine7323
December 16, 2023 at 7:47 pm
Wow 😮
@pedrolplgm
December 16, 2023 at 7:47 pm
¿COMO VA A PAGAR RTVE TODAS LAS QUERELLAS SI ES PUBLICA?.
@pedrolplgm
December 16, 2023 at 7:47 pm
LOS ILEGALES CENSORES ASESINOS.
SON LOS VERDUGOS GENOCIDAS.
DE ESTE GENOCIDIO.
LOS QUE TE MATAN FIN.
@jennydavison5545
December 16, 2023 at 7:47 pm
Must be some lesbian swim thing 😅
@jennydavison5545
December 16, 2023 at 7:47 pm
Her accent is weird haha especially when she says “body” sounds Russian or something 😅😅
@pedrolplgm
December 16, 2023 at 7:47 pm
LOS ESPAÑOLES QUE PUEDEN HUYEN DE ESPAÑA IGUAL QUE LAS EMPRESAS ACOSADAS POR LOS CRIMINALES ESTOS PERVERSOS MENTIROSOS TREMENDOS GENOCIDAS.
@pedrolplgm
December 16, 2023 at 7:47 pm
LOS ASESINOS DE YOUTUBE IMPIDEN QUE LES DENUNCIE EN EL COLMO DE ESTE GENOCIDIO PERPETRADO POR YOUTUBE ENTERO.
@pedrolplgm
December 16, 2023 at 7:47 pm
LOS ASESINOS DE YOUTUBE NO DEJAN DENUNCIARLES LO IMPIDEN ESTO ES EL COLMO DEL CRIMEN YA.
@pedrolplgm
December 16, 2023 at 7:47 pm
PERMANENTE ACOSO DE LOS ASESINOS DE YOUTUBE.