More women are turning to rage rooms to smash, break and let out emotions they might otherwise bottle up.

They say they’re using them to cope with everything from day-to-day stress and relationship breakdowns to grief and trauma.

But while time spent destroying things might bring immediate relief, can it actually help in the longer term?

We meet the women embracing rage rooms and ask: are rage rooms really therapy?

This video replaces an earlier version to reflect a name change.

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Subscribe to our channel here: https://bbc.in/bbcnews

For the latest news download the BBC News app or visit BBC.com/news

#BBCNews

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In one of the biggest UK celebrity trials, Russell Brand has been jailed after being found guilty of rape and sexual assaults.

This is the story of how the actor, once one of the biggest faces on TV, ended up disgraced. This film hears from the police, a former friend and an investigative journalist behind the original expose on Brand.

The BBC’s Helena Wilkinson, who attended the trial, reports.

If you or someone you know has been affected by any of the issues raised in this story, information and support is available at BBC Action Line.

If you are outside of the UK details of help can be found at Befrienders Worldwide.

You can watch more episodes of the Big Cases on BBC iPlayer.

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The Democrats have won control of the Senate and House of Representatives in the 2026 US midterm elections. The sweeping …

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There are up to 350,000 left behind children in Romania – children with parents living and working abroad – according to estimates provided by Save the Children Romania. In around 40% of cases, both parents have left to work abroad. EU migration laws allow Romanian adults to travel across Europe to find well-paid work – something that has become increasingly difficult to obtain in Romania. The children they leave behind, often living with grandparents, can suffer.

REPORTER & PRODUCER: Catrin Nye
SHOT, EDITED & DIRECTED BY: Benjamin Barfoot

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